Create your own Blue Zones

By |February 16th, 2018|Food for Thought|Comments Off on Create your own Blue Zones

The Blue Zones’ Power Nine

By |February 14th, 2018|Food for Thought, Self-care|Comments Off on The Blue Zones’ Power Nine

What are Blue Zones?

By |February 13th, 2018|Digestion, Food for Thought|Comments Off on What are Blue Zones?

Distress Oxide Mix Media Snail Mail

By |February 12th, 2018|Snail Mail Monday|Comments Off on Distress Oxide Mix Media Snail Mail

Living by Design: Stone soup & great friends

By |February 9th, 2018|Digestion|Comments Off on Living by Design: Stone soup & great friends

A new way to be a great friend

By |February 9th, 2018|Food for Thought, Self-care|Comments Off on A new way to be a great friend

Does marriage make you healthier?

By |February 7th, 2018|Anti-Aging, Food for Thought, Self-care|Comments Off on Does marriage make you healthier?

Talkin’ bout my best friend(s)

By |February 6th, 2018|Food for Thought, Heart Health, Inflammation|Comments Off on Talkin’ bout my best friend(s)

Living By Design: Knowledge Before Willpower

By |February 2nd, 2018|Food for Thought, Nutrition/Hydration|Comments Off on Living By Design: Knowledge Before Willpower

The Burden of Engineered Food

By |February 1st, 2018|Food for Thought|Comments Off on The Burden of Engineered Food