Health and Wellness Blog - Page 2 of 48 - Start Somewhere Wellness

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Be Nice To Your Brain: Maintain Stable Blood Insulin

By Debbie Ozment, DDS|June 9th, 2017|Food for Thought|0 Comments

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Let’s Talk about Navy Beans

By Debbie Ozment, DDS|June 8th, 2017|Nutrition/Hydration|0 Comments

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Breathe Onion’s Benefits

By Debbie Ozment, DDS|June 7th, 2017|Nutrition/Hydration|0 Comments

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Learn More About Miso

By Debbie Ozment, DDS|June 6th, 2017|Nutrition/Hydration|0 Comments

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Brain Fitness: MSG: Good Food or Brain Toxin? Part II

By Debbie Ozment, DDS|June 5th, 2017|Brain Fitness|0 Comments

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Be Nice To Your Brain: Open Wide!

By Debbie Ozment, DDS|June 2nd, 2017|Food for Thought|4 Comments

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Get Excited About Oranges

By Debbie Ozment, DDS|June 1st, 2017|Nutrition/Hydration|0 Comments

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Vast Benefits Of Mustard Seeds

By Debbie Ozment, DDS|May 31st, 2017|Nutrition/Hydration|0 Comments

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Hooray for Olives!

By Debbie Ozment, DDS|May 30th, 2017|Nutrition/Hydration|0 Comments

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Memorial Day

Today, we honor those who have fallen serving our country. Thank you veterans from the bottom of our hearts for your service. We could never thank you enough. God Bless.

By Debbie Ozment, DDS|May 29th, 2017|Digestion|0 Comments

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