Weight Loss Archives - Start Somewhere Wellness

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The Birth of Engineered Foods

By Debbie Ozment, DDS|January 31st, 2018|Digestion, Food for Thought, Inflammation, Sugar Addiction, Weight Loss|Comments Off

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Living by Design: Change your how before your what

By Debbie Ozment, DDS|January 26th, 2018|Creating Habits, Digestion, Nutrition/Hydration, Self-care, Weight Loss|Comments Off

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How hungry are you?

By Debbie Ozment, DDS|January 25th, 2018|Creating Habits, Digestion, Food for Thought, Nutrition/Hydration, Self-care, Weight Loss|Comments Off

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You might want to sit down for this…

By Debbie Ozment, DDS|January 24th, 2018|Creating Habits, Digestion, Food for Thought, Nutrition/Hydration, Weight Loss|Comments Off

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Burger with a side of TV

By Debbie Ozment, DDS|January 23rd, 2018|Creating Habits, Digestion, Food for Thought, Nutrition/Hydration, Self-care, Weight Loss|Comments Off

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Lose Weight for a Healthier Mouth

By Debbie Ozment, DDS|November 30th, 2016|Inflammation, Nutrition/Hydration, Oral Health, Self-care, Weight Loss|Comments Off

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Exercise Enhances Fertility

By Debbie Ozment, DDS|October 27th, 2016|Creating Habits, Pre-Conception Medicine, Self-care, Weight Loss|Comments Off

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Maintain a healthy weight for a healthier pregnancy

By Debbie Ozment, DDS|October 26th, 2016|Nutrition/Hydration, Pre-Conception Medicine, Self-care, Weight Loss|Comments Off

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Strategic Snacks

By Debbie Ozment, DDS|September 28th, 2016|Creating Habits, Nutrition/Hydration, Weight Loss|Comments Off

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Lifestyle Exercise

By Debbie Ozment, DDS|September 22nd, 2016|Self-care, Weight Loss|Comments Off