Stop Smoking

Reframe Your Resolutions in 2016

By |January 1st, 2016|Self-care, Stress & Toxic Emotions|2 Comments

Being Thankful

By |November 26th, 2015|Self-care, Stress & Toxic Emotions|0 Comments

Can Being Grateful Help You Live Younger?

By |November 25th, 2015|Self-care, Stress & Toxic Emotions|0 Comments

Adult Coloring Books

The Downside of Tidying Up

By |November 16th, 2015|Self-care, Stress & Toxic Emotions|2 Comments

Magic of Tidying Up

By |November 6th, 2015|Self-care, Stress & Toxic Emotions|1 Comment

I Went Fishing Today

By |October 31st, 2015|Self-care, Stress & Toxic Emotions|0 Comments

Relax- Doing Nothing Is Doing Something

By |October 30th, 2015|Self-care, Stress & Toxic Emotions|0 Comments

Are You Running On Empty?