Exercise Enhances Fertility

Maintain a healthy weight for a healthier pregnancy

Pregnancy’s Best Drink is Pure Water

Love Your Baby By Loving Your Mouth

Develop Positive Sleep Strategies Before Pregnancy

Start Eating as if You Were Pregnant

Minimize Toxic Exposure Before Pregnancy

The Exciting World of Epigenetics

The Positive Impact of Movement

By |October 5th, 2016|Self-care|2 Comments

Flea Market Adventure

By |September 27th, 2016|Self-care|0 Comments