Friendship Increases Your Healthspan

Celebrate Your Balcony People

Cultivate a Positive Belief System

Lose Weight Safely With Intermittent Fasting

By |April 20th, 2018|Digestion, Food for Thought|0 Comments

Do common medicines have side effects?

Do you read the Fine Print? An in depth look at the benefits and risks of common medicine

High Blood Pressure Drugs

Cholesterol Lowering Drugs

By |February 21st, 2018|Food for Thought|0 Comments

Blood Sugar Control Medicine

By |February 20th, 2018|Food for Thought|0 Comments

Create your own Blue Zones

By |February 16th, 2018|Food for Thought|0 Comments