Friendship Increases Your Healthspan

By |June 22nd, 2018|Creating Habits, Food for Thought, Self-care|0 Comments
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Celebrate Your Balcony People

By |May 24th, 2018|Brain Fitness, Creating Habits, Food for Thought, Stress & Toxic Emotions|0 Comments
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Cultivate a Positive Belief System

By |April 27th, 2018|Brain Fitness, Creating Habits, Food for Thought, Self-care|0 Comments
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Lose Weight Safely With Intermittent Fasting

By |April 20th, 2018|Digestion, Food for Thought|0 Comments
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Do common medicines have side effects?

By |March 30th, 2018|Food for Thought, Medication Side Effects|0 Comments
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Do you read the Fine Print? An in depth look at the benefits and risks of common medicine

By |March 16th, 2018|Anti-Aging, Detox, Digestion, Food for Thought, Medication Side Effects, Self-care|0 Comments
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High Blood Pressure Drugs

By |February 22nd, 2018|Food for Thought, Heart Health, Inflammation, Medication Side Effects|0 Comments
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Cholesterol Lowering Drugs

By |February 21st, 2018|Food for Thought|0 Comments
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Blood Sugar Control Medicine

By |February 20th, 2018|Food for Thought|0 Comments
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Create your own Blue Zones

By |February 16th, 2018|Food for Thought|0 Comments
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