Brain Health Exercise

By |May 17th, 2016|Brain Fitness|0 Comments

Brain Fog

By |May 4th, 2016|Brain Fitness|0 Comments

Movement Maintains Memory

By |February 2nd, 2016|Anti-Aging, Brain Fitness|0 Comments

DIY Valentine’s Day Cards Part 3

By |January 18th, 2016|Art Journaling, Brain Fitness|0 Comments

All Those Little Pieces of Paper

By |December 31st, 2015|Brain Fitness, Self-care|0 Comments

Snail Mail Thank You Cards

By |December 28th, 2015|Art Journaling, Brain Fitness, Self-care|0 Comments

Hobbies Help You Lose Weight

By |December 19th, 2015|Brain Fitness, Weight Loss|0 Comments

Happy Thanksgiving Turkey Call

By |November 23rd, 2015|Brain Fitness, Self-care|6 Comments

Live Younger By Decreasing Sugar

Humor For Health

Can you laugh your way to a healthier life?  Join me to look at benefits of humor on stress reduction and how that might impact our overall health.