Can you laugh your way to a healthier life? Join me to look at benefits of humor on stress reduction and how that might impact our overall health.
The American Journal of Clinical Nutrition reported on a study on cocoa flavinols. In this brief video we explore the results of that study.
What are the benefits of your morning cup of joe? Watch today’s video for insights.
Live Younger Longer,
“Friday Food for Thought” explores how different positive activities affect your brain health. Let’s stay younger longer! Thanks for watching!