Start Somewhere Wellness is dedicated to helping you learn to live younger. I have spent over 30 years in private practice dentistry working with amazing patients. They have taught me so much about life, health and wellness. My goal here is to share what I have learned from them as well as from my Mayo Clinic Wellness Coach Certification and Fellowship in Metabolic and Nutritional Medicine.
I stay up to date with the latest research for my patients, but I want to pass that information on to you as well!
I believe in a whole-body approach to wellness that includes the mind, body and spirit. In addition to scientific research, I’ll share new creative outlets through art to help you exercise your mind. I want to help care for the whole person, not just the mouth.
In all of my posts you’ll find “Start Somewhere Strategies” which are ways you can get started today towards a healthier you. I don’t want to simply teach you new things, I want to help push you toward making the changes you’ve always wanted.
Join me on this journey as we learn to live younger together.
Remember to START SOMEWHERE!